Xavier Choe 3:03 SkiErg
758
Meters
3:03.9
Time
2:01.3
Pace
50
Calories
156
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 39 |
| Stroke Count | 121 |
| Drag Factor | 100 |
March 21, 2026 09:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:03.9 | 758 | 2:01.3 | 196 | 974 | 50 | 39 | 156 |
| 3:03.9 | 759 | 2:01.1 | 197 | 977 | 50 | 39 | 156 |
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Workout Graph
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