Xavier Choe 10:01 row
2,454
Meters
10:01.0
Time
2:02.4
Pace
163
Calories
149
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 115 |
March 24, 2026 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.0 | 2,454 | 2:02.4 | 191 | 956 | 163 | 22 | 149 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 78 | 21 | 149 |
| 10:01.0 | 1,253 | 2:00.1 | 202 | 995 | 85 | 24 | 149 |
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Workout Graph
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