Xavier Choe 7:48 row
1,889
Meters
7:48.9
Time
2:04.1
Pace
125
Calories
151
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 119 |
March 31, 2026 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:48.9 | 1,889 | 2:04.1 | 183 | 930 | 125 | 22 | 151 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 83 | 24 | 148 |
| 7:48.9 | 663 | 2:07.3 | 169 | 882 | 42 | 20 | 154 |
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Workout Graph
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