Xavier Choe 3:41 row
965
Meters
3:41.8
Time
1:54.9
Pace
68
Calories
159
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 23 |
| Stroke Count | 86 |
| Drag Factor | 113 |
October 09, 2026 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:41.8 | 965 | 1:54.9 | 231 | 1103 | 68 | 23 | 159 |
| 3:41.8 | 965 | 1:54.9 | 231 | 1103 | 68 | 23 | 159 |
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Workout Graph
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