Xavier Choe 30:02 BikeErg
13,194m
Meters
30:02.9
Time
2:16.6
Pace
386
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 67 |
| Revolution Count | 2020 |
| Power/kg | 1.86 |
| Drag Factor | 111 |
September 23, 2024 17:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.9 | 13,194m | 2:16.6 | 137 | 772 | 67 |
| 5:00.0 | 2,413m | 2:04.3 | 182 | 926 | 80 |
| 10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 84 |
| 15:00.0 | 2,198m | 2:16.4 | 138 | 773 | 66 |
| 20:00.0 | 2,005m | 2:29.6 | 104 | 659 | 46 |
| 25:00.0 | 2,020m | 2:28.5 | 107 | 667 | 56 |
| 30:00.0 | 2,207m | 2:15.9 | 139 | 779 | 71 |
| 30:02.9 | 20m | 2:25.0 | 115 | 695 | 63 |
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Workout Graph
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