Xavier Choe 30:57 BikeErg
15,024m
Meters
30:57.7
Time
2:03.6
Pace
481
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 73 |
| Revolution Count | 2269 |
| Power/kg | 2.52 |
| Drag Factor | 109 |
September 26, 2024 18:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:57.7 | 15,024m | 2:03.6 | 185 | 937 | 73 |
| 5:00.0 | 2,379m | 2:06.1 | 175 | 900 | 72 |
| 10:00.0 | 2,420m | 2:03.9 | 184 | 932 | 73 |
| 15:00.0 | 2,454m | 2:02.2 | 192 | 959 | 74 |
| 20:00.0 | 2,442m | 2:02.8 | 189 | 949 | 74 |
| 25:00.0 | 2,391m | 2:05.4 | 177 | 909 | 73 |
| 30:00.0 | 2,396m | 2:05.2 | 178 | 913 | 73 |
| 30:57.7 | 543m | 1:46.2 | 292 | 1303 | 70 |
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Workout Graph
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