Xavier Choe 10000m row
10,000m
Meters
42:19.3
Time
2:06.9
Pace
624
Calories
168
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 1135 |
| Drag Factor | 121 |
October 16, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.3 | 10,000m | 2:06.9 | 171 | 888 | 26 | 168 |
| 8:30.8 | 2,000m | 2:07.7 | 168 | 878 | 24 | 166 |
| 8:32.9 | 4,000m | 2:08.2 | 166 | 871 | 25 | 166 |
| 8:30.4 | 6,000m | 2:07.6 | 168 | 879 | 27 | 168 |
| 8:27.3 | 8,000m | 2:06.8 | 172 | 890 | 28 | 168 |
| 8:17.9 | 10,000m | 2:04.4 | 181 | 924 | 30 | 174 |
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Workout Graph
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