Xavier Choe 5:42 row
1,009m
Meters
5:42.3
Time
2:49.6
Pace
51
Calories
146
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 14 |
| Stroke Count | 85 |
| Drag Factor | 85 |
December 15, 2024 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.3 | 1,009m | 2:49.6 | 72 | 546 | 14 | 146 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 15 | 150 |
| 5:42.3 | 115m | 3:03.9 | 56 | 493 | 13 | 143 |
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Workout Graph
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