Xavier Choe 10:00 row
2,452
Meters
10:00.0
Time
2:02.3
Pace
158
Calories
161
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 76 |
February 06, 2025 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,452 | 2:02.3 | 191 | 957 | 23 | 161 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 19 | 149 |
| 4:00.0 | 483 | 2:04.2 | 183 | 928 | 19 | 155 |
| 6:00.0 | 492 | 2:01.9 | 193 | 964 | 25 | 162 |
| 8:00.0 | 499 | 2:00.2 | 201 | 992 | 26 | 166 |
| 10:00.0 | 494 | 2:01.4 | 195 | 972 | 28 | 173 |
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Workout Graph
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