Xavier Choe 10000m row
10,000
Meters
41:16.7
Time
2:03.8
Pace
639
Calories
146
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 18 |
| Stroke Count | 762 |
| Drag Factor | 114 |
March 06, 2025 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:16.7 | 10,000 | 2:03.8 | 184 | 934 | 18 | 146 |
| 8:14.1 | 2,000 | 2:03.5 | 186 | 939 | 18 | 168 |
| 8:14.8 | 4,000 | 2:03.7 | 185 | 936 | 18 | 171 |
| 8:14.9 | 6,000 | 2:03.7 | 185 | 935 | 18 | 172 |
| 8:14.8 | 8,000 | 2:03.7 | 185 | 936 | 19 | 173 |
| 8:18.0 | 10,000 | 2:04.5 | 181 | 924 | 19 | 46 |
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Workout Graph
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