Xavier Choe 30:00 BikeErg
13,706
Meters
30:00.0
Time
2:11.3
Pace
414
Calories
146
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 74 |
| Revolution Count | 2229 |
| Power/kg | 2.03 |
| Drag Factor | 79 |
March 11, 2025 13:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,706 | 2:11.3 | 155 | 831 | 74 | 146 |
| 6:00.0 | 2,746 | 2:11.0 | 155 | 834 | 75 | 139 |
| 12:00.0 | 2,705 | 2:13.0 | 148 | 811 | 73 | 140 |
| 18:00.0 | 2,707 | 2:12.9 | 149 | 812 | 74 | 143 |
| 24:00.0 | 2,739 | 2:11.4 | 154 | 830 | 75 | 144 |
| 30:00.0 | 2,809 | 2:08.1 | 166 | 872 | 75 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.