Ali Herold 6:56 row
1,325
Meters
6:56.3
Time
2:37.0
Pace
70
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 160 |
| Drag Factor | 120 |
March 25, 2025 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:56.3 | 1,325 | 2:37.0 | 90 | 605 | 70 | 23 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 24 |
| 6:56.3 | 379 | 2:33.4 | 97 | 619 | 20 | 22 |
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