Pasha Bevan 3x25:00/3:00r row
20,363
Meters
1:15:00.0
Time
1:50.4
Pace
1489
Calories
169
Heart Rate
| Rest Distance | 180 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 20,543 |
| Overall Time | 1:24:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 18 |
| Stroke Count | 1384 |
| Drag Factor | 132 |
April 07, 2025 07:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 20,363 | 1:50.4 | 259 | 1192 | 18 | 169 |
| 25:00.0 | 6,767 | 1:50.8 | 257 | 1184 | 18 | 166 |
| 25:00.0 | 6,768 | 1:50.8 | 257 | 1185 | 18 | 171 |
| 25:00.0 | 6,828 | 1:49.8 | 264 | 1208 | 18 | 170 |
| r180 |
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Workout Graph
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