Pasha Bevan 4x25:00/3:00r row
26,637
Meters
1:40:00.0
Time
1:52.6
Pace
1905
Calories
164
Heart Rate
| Rest Distance | 107 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 26,744 |
| Overall Time | 1:52:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 19 |
| Stroke Count | 1951 |
| Drag Factor | 130 |
April 08, 2025 08:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 26,637 | 1:52.6 | 245 | 1143 | 19 | 164 |
| 25:00.0 | 6,697 | 1:51.9 | 249 | 1157 | 20 | 161 |
| 25:00.0 | 6,706 | 1:51.8 | 250 | 1161 | 20 | 162 |
| 25:00.0 | 6,679 | 1:52.2 | 247 | 1150 | 20 | 164 |
| 25:00.0 | 6,555 | 1:54.4 | 234 | 1104 | 18 | 169 |
| r107 |
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Workout Graph
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