Pasha Bevan 30:00 row

8,803

Meters

30:00.0

Time

1:42.2

Pace

713

Calories

191

Heart Rate

Average Watts328
Calories Per Hour1427
Stroke Rate20
Stroke Count612
Drag Factor130

April 28, 2025 08:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,803 1:42.2 328 1427 20 191
6:00.0 1,769 1:41.7 332 1443 20 179
12:00.0 1,759 1:42.3 327 1424 20 188
18:00.0 1,760 1:42.2 327 1426 20 194
24:00.0 1,752 1:42.7 323 1410 20 195
30:00.0 1,764 1:42.0 329 1433 21 199

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Workout Graph

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