Pasha Bevan 10:00 row
2,778
Meters
10:00.0
Time
1:47.9
Pace
208
Calories
147
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 126 |
August 11, 2025 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,778 | 1:47.9 | 278 | 1256 | 208 | 19 | 147 |
| 2:00.0 | 540 | 1:51.1 | 255 | 1178 | 39 | 20 | 85 |
| 4:00.0 | 552 | 1:48.6 | 273 | 1237 | 41 | 19 | 149 |
| 6:00.0 | 552 | 1:48.6 | 273 | 1237 | 41 | 19 | 158 |
| 8:00.0 | 566 | 1:46.0 | 294 | 1311 | 43 | 20 | 169 |
| 10:00.0 | 568 | 1:45.6 | 297 | 1321 | 44 | 20 | 175 |
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Workout Graph
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