Pasha Bevan 30:00 row
8,319
Meters
30:00.0
Time
1:48.1
Pace
623
Calories
185
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 138 |
August 20, 2025 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,319 | 1:48.1 | 276 | 1251 | 18 | 185 |
| 6:00.0 | 1,663 | 1:48.2 | 276 | 1249 | 18 | 174 |
| 12:00.0 | 1,649 | 1:49.1 | 269 | 1226 | 18 | 181 |
| 18:00.0 | 1,659 | 1:48.4 | 274 | 1243 | 18 | 188 |
| 24:00.0 | 1,671 | 1:47.7 | 280 | 1263 | 18 | 192 |
| 30:00.0 | 1,678 | 1:47.2 | 284 | 1275 | 18 | 194 |
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Workout Graph
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