Pasha Bevan 10:00 row
2,859
Meters
10:00.0
Time
1:44.9
Pace
222
Calories
166
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 140 |
August 25, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,859 | 1:44.9 | 303 | 1332 | 222 | 20 | 166 |
| 2:00.0 | 548 | 1:49.4 | 267 | 1200 | 40 | 20 | 139 |
| 4:00.0 | 574 | 1:44.5 | 306 | 1350 | 45 | 20 | 163 |
| 6:00.0 | 577 | 1:43.9 | 311 | 1350 | 45 | 20 | 172 |
| 8:00.0 | 581 | 1:43.2 | 318 | 1380 | 46 | 20 | 177 |
| 10:00.0 | 579 | 1:43.6 | 315 | 1380 | 46 | 20 | 179 |
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Workout Graph
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