Pasha Bevan 30:00 row
8,659
Meters
30:00.0
Time
1:43.9
Pace
684
Calories
188
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1372 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 140 |
September 01, 2025 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,659 | 1:43.9 | 312 | 1372 | 20 | 188 |
| 6:00.0 | 1,732 | 1:43.9 | 312 | 1373 | 20 | 175 |
| 12:00.0 | 1,707 | 1:45.4 | 299 | 1327 | 20 | 183 |
| 18:00.0 | 1,712 | 1:45.1 | 301 | 1336 | 20 | 189 |
| 24:00.0 | 1,747 | 1:43.0 | 320 | 1401 | 21 | 194 |
| 30:00.0 | 1,762 | 1:42.1 | 328 | 1429 | 20 | 200 |
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Workout Graph
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