Pasha Bevan 3x30:00/3:00r row
24,451
Meters
1:30:00.0
Time
1:50.4
Pace
1797
Calories
176
Heart Rate
| Rest Distance | 78 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 24,529 |
| Overall Time | 1:39:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 19 |
| Stroke Count | 1718 |
| Drag Factor | 130 |
October 07, 2025 07:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 24,451 | 1:50.4 | 260 | 1194 | 19 | 176 |
| 30:00.0 | 8,133 | 1:50.6 | 258 | 1188 | 19 | 170 |
| 30:00.0 | 8,136 | 1:50.6 | 259 | 1189 | 19 | 178 |
| 30:00.0 | 8,182 | 1:49.9 | 263 | 1205 | 19 | 180 |
| r78 |
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Workout Graph
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