Pasha Bevan 3x30:00/3:00r row
24,435
Meters
1:30:00.0
Time
1:50.4
Pace
1788
Calories
175
Heart Rate
| Rest Distance | 124 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 24,559 |
| Overall Time | 1:39:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 18 |
| Stroke Count | 1680 |
| Drag Factor | 134 |
October 09, 2025 07:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 24,435 | 1:50.4 | 259 | 1192 | 18 | 175 |
| 30:00.0 | 8,146 | 1:50.4 | 260 | 1193 | 18 | 172 |
| 30:00.0 | 8,142 | 1:50.5 | 259 | 1191 | 19 | 176 |
| 30:00.0 | 8,147 | 1:50.4 | 260 | 1193 | 19 | 177 |
| r124 |
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Workout Graph
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