Pasha Bevan 2x2000m/5:00r row
4,000
Meters
12:41.4
Time
1:35.1
Pace
358
Calories
188
Heart Rate
| Rest Distance | 235 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,235 |
| Overall Time | 22:41.4 |
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1697 |
| Stroke Rate | 28 |
| Stroke Count | 376 |
| Drag Factor | 126 |
October 23, 2025 06:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.4 | 4,000 | 1:35.1 | 406 | 1697 | 28 | 188 |
| 6:20.2 | 2,000 | 1:35.0 | 408 | 1702 | 28 | 186 |
| 6:21.1 | 2,000 | 1:35.2 | 405 | 1692 | 28 | 191 |
| r235 |
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Workout Graph
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