Pasha Bevan 5000m row
5,000
Meters
15:56.6
Time
1:35.6
Pace
442
Calories
192
Heart Rate
| Average Watts | 400 |
|---|---|
| Calories Per Hour | 1676 |
| Stroke Rate | 28 |
| Stroke Count | 459 |
| Drag Factor | 120 |
October 27, 2025 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:56.6 | 5,000 | 1:35.6 | 400 | 1676 | 442 | 28 | 192 |
| 3:11.3 | 1,000 | 1:35.6 | 400 | 1676 | 89 | 29 | 182 |
| 3:11.9 | 2,000 | 1:35.9 | 396 | 1663 | 88 | 28 | 188 |
| 3:11.5 | 3,000 | 1:35.7 | 399 | 1672 | 88 | 29 | 192 |
| 3:11.9 | 4,000 | 1:35.9 | 396 | 1663 | 88 | 29 | 197 |
| 3:10.0 | 5,000 | 1:35.0 | 408 | 1704 | 89 | 29 | 201 |
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Workout Graph
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