Pasha Bevan 3x30:00/3:00r row
24,666
Meters
1:30:00.0
Time
1:49.4
Pace
1827
Calories
173
Heart Rate
| Rest Distance | 164 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 24,830 |
| Overall Time | 1:39:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 19 |
| Stroke Count | 1711 |
| Drag Factor | 128 |
October 30, 2025 07:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 24,666 | 1:49.4 | 267 | 1218 | 19 | 173 |
| 30:00.0 | 8,212 | 1:49.5 | 266 | 1215 | 19 | 174 |
| 30:00.0 | 8,222 | 1:49.4 | 267 | 1218 | 19 | 176 |
| 30:00.0 | 8,233 | 1:49.3 | 268 | 1222 | 19 | 170 |
| r164 |
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Workout Graph
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