Pasha Bevan 3x25:00/3:00r row
20,916
Meters
1:15:00.0
Time
1:47.5
Pace
1583
Calories
168
Heart Rate
| Rest Distance | 189 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 21,105 |
| Overall Time | 1:24:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 19 |
| Stroke Count | 1447 |
| Drag Factor | 132 |
November 13, 2025 07:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 20,916 | 1:47.5 | 281 | 1267 | 19 | 168 |
| 25:00.0 | 6,967 | 1:47.6 | 281 | 1265 | 19 | 166 |
| 25:00.0 | 6,962 | 1:47.7 | 280 | 1263 | 19 | 169 |
| 25:00.0 | 6,988 | 1:47.3 | 283 | 1274 | 19 | 170 |
| r189 |
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Workout Graph
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