Pasha Bevan 30:00 row

8,923

Meters

30:00.0

Time

1:40.8

Pace

764

Calories

192

Heart Rate

Average Watts341
Calories Per Hour1473
Stroke Rate20
Stroke Count618
Drag Factor135

November 17, 2025 07:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,923 1:40.8 341 1473 20 192
6:00.0 1,801 1:39.9 351 1506 20 183
12:00.0 1,787 1:40.7 342 1478 20 189
18:00.0 1,778 1:41.2 337 1460 20 193
24:00.0 1,772 1:41.5 334 1449 21 196
30:00.0 1,787 1:40.7 342 1478 21 200

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Workout Graph

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