Pasha Bevan 6x500m/2:00r row
3,000
Meters
8:41.0
Time
1:26.8
Pace
306
Calories
171
Heart Rate
| Rest Distance | 1,581 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,581 |
| Overall Time | 20:41.0 |
| Average Watts | 535 |
|---|---|
| Calories Per Hour | 2139 |
| Stroke Rate | 35 |
| Stroke Count | 471 |
| Drag Factor | 126 |
November 18, 2025 08:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.0 | 3,000 | 1:26.8 | 535 | 2139 | 35 | 171 |
| 1:24.9 | 500 | 1:24.9 | 572 | 2268 | 37 | 137 |
| 1:26.8 | 500 | 1:26.8 | 535 | 2141 | 37 | 171 |
| 1:27.2 | 500 | 1:27.2 | 528 | 2116 | 34 | 174 |
| 1:27.8 | 500 | 1:27.8 | 517 | 2079 | 36 | 180 |
| 1:27.9 | 500 | 1:27.9 | 515 | 2073 | 35 | 182 |
| 1:26.4 | 500 | 1:26.4 | 543 | 2167 | 36 | 184 |
| r1,581 |
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Workout Graph
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