Pasha Bevan 2x30:00/3:00r row
16,454
Meters
1:00:00.0
Time
1:49.3
Pace
1219
Calories
163
Heart Rate
| Rest Distance | 116 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,570 |
| Overall Time | 1:06:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 19 |
| Stroke Count | 1138 |
| Drag Factor | 132 |
November 20, 2025 08:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,454 | 1:49.3 | 267 | 1220 | 19 | 163 |
| 30:00.0 | 8,202 | 1:49.7 | 265 | 1211 | 19 | 159 |
| 30:00.0 | 8,251 | 1:49.0 | 270 | 1228 | 19 | 168 |
| r116 |
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Workout Graph
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