Pasha Bevan 5:00 row
1,344
Meters
5:00.0
Time
1:51.6
Pace
95
Calories
146
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 129 |
November 29, 2025 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,344 | 1:51.6 | 252 | 1140 | 95 | 19 | 146 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 19 | 124 |
| 2:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 18 | 146 |
| 3:00.0 | 271 | 1:50.7 | 258 | 1140 | 19 | 19 | 147 |
| 4:00.0 | 274 | 1:49.4 | 267 | 1200 | 20 | 20 | 156 |
| 5:00.0 | 276 | 1:48.6 | 273 | 1200 | 20 | 19 | 159 |
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Workout Graph
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