Pasha Bevan 5:00 row
1,306
Meters
5:00.0
Time
1:54.8
Pace
88
Calories
160
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 129 |
November 29, 2025 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 19 | 160 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 20 | 146 |
| 2:00.0 | 262 | 1:54.5 | 233 | 1102 | 19 | 158 |
| 3:00.0 | 266 | 1:52.7 | 244 | 1139 | 19 | 165 |
| 4:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 | 166 |
| 5:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 168 |
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Workout Graph
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