Pasha Bevan 40:04 BikeErg
21,580
Meters
40:04.6
Time
1:51.4
Pace
779
Calories
133
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| RPM | 76 |
| Revolution Count | 3070 |
| Power/kg | 2.56 |
| Drag Factor | 117 |
December 11, 2025 09:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:04.6 | 21,580 | 1:51.4 | 253 | 1170 | 779 | 76 | 133 |
| 5:00.0 | 2,643 | 1:53.5 | 239 | 1123 | 93 | 73 | 126 |
| 10:00.0 | 2,677 | 1:52.0 | 249 | 1155 | 96 | 77 | 133 |
| 15:00.0 | 2,702 | 1:51.0 | 256 | 1180 | 98 | 77 | 131 |
| 20:00.0 | 2,706 | 1:50.8 | 257 | 1183 | 98 | 77 | 135 |
| 25:00.0 | 2,677 | 1:52.0 | 249 | 1155 | 96 | 77 | 133 |
| 30:00.0 | 2,711 | 1:50.6 | 258 | 1188 | 99 | 77 | 131 |
| 35:00.0 | 2,704 | 1:50.9 | 256 | 1182 | 98 | 77 | 135 |
| 40:00.0 | 2,723 | 1:50.1 | 262 | 1200 | 100 | 78 | 140 |
| 40:04.6 | 38 | 2:01.0 | 197 | 979 | 1 | 65 | 140 |
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Workout Graph
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