Pasha Bevan 6x0:30/0:30r row
1,073
Meters
3:00.0
Time
1:23.8
Pace
114
Calories
171
Heart Rate
| Rest Distance | 552 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,625 |
| Overall Time | 6:00.0 |
| Average Watts | 593 |
|---|---|
| Calories Per Hour | 2341 |
| Stroke Rate | 38 |
| Stroke Count | 171 |
| Drag Factor | 129 |
December 29, 2025 08:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,073 | 1:23.8 | 593 | 2341 | 38 | 171 |
| 0:30.0 | 178 | 1:24.2 | 585 | 2312 | 40 | 138 |
| 0:30.0 | 178 | 1:24.2 | 585 | 2312 | 40 | 166 |
| 0:30.0 | 178 | 1:24.2 | 585 | 2312 | 38 | 177 |
| 0:30.0 | 178 | 1:24.2 | 585 | 2312 | 38 | 178 |
| 0:30.0 | 180 | 1:23.3 | 605 | 2381 | 38 | 183 |
| 0:30.0 | 180 | 1:23.3 | 605 | 2381 | 36 | 187 |
| r552 |
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Workout Graph
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