Pasha Bevan 3x25:00/3:00r row
20,710
Meters
1:15:00.0
Time
1:48.6
Pace
1604
Calories
179
Heart Rate
| Rest Distance | 109 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 20,819 |
| Overall Time | 1:24:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 18 |
| Stroke Count | 1386 |
| Drag Factor | 128 |
January 02, 2026 08:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 20,710 | 1:48.6 | 273 | 1239 | 18 | 179 |
| 25:00.0 | 6,902 | 1:48.6 | 273 | 1238 | 19 | 176 |
| 25:00.0 | 6,897 | 1:48.7 | 272 | 1236 | 18 | 179 |
| 25:00.0 | 6,912 | 1:48.5 | 274 | 1242 | 18 | 182 |
| r109 |
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Workout Graph
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