Pasha Bevan v2000m/5:00r...2 row

3,000

Meters

9:25.3

Time

1:34.2

Pace

272

Calories

190

Heart Rate

Rest Distance807
Rest Time5:00.0
Overall Distance3,807
Overall Time14:25.3
Average Watts418
Calories Per Hour1740
Stroke Rate29
Stroke Count346
Drag Factor129

January 20, 2026 08:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:25.3 3,000 1:34.2 418 1740 29 190
6:17.5 2,000 1:34.3 416 1733 29 188
r: 5:00 807
3:07.7 1,000 1:33.8 423 1757 29 193
r807

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.