Pasha Bevan 3x30:00/3:00r row
23,896
Meters
1:30:00.0
Time
1:52.9
Pace
1701
Calories
162
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 23,983 |
| Overall Time | 1:39:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 17 |
| Stroke Count | 1550 |
| Drag Factor | 129 |
January 26, 2026 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 23,896 | 1:52.9 | 243 | 1135 | 17 | 162 |
| 30:00.0 | 7,916 | 1:53.6 | 238 | 1119 | 17 | 158 |
| 30:00.0 | 7,877 | 1:54.2 | 235 | 1107 | 16 | 159 |
| 30:00.0 | 8,102 | 1:51.0 | 255 | 1178 | 18 | 171 |
| r87 |
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Workout Graph
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