Pasha Bevan v30:00/3:00r...2 row
16,118
Meters
1:00:00.0
Time
1:51.6
Pace
1163
Calories
162
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 16,186 |
| Overall Time | 1:03:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 18 |
| Stroke Count | 1087 |
| Drag Factor | 131 |
February 03, 2026 19:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,118 | 1:51.6 | 251 | 1164 | 18 | 162 | |
| 30:00.0 | 8,067 | 1:51.5 | 252 | 1167 | 18 | 161 | |
| r: 3:00 | 68 | ||||||
| 30:00.0 | 8,050 | 1:51.8 | 250 | 1161 | 18 | 164 | |
| r68 |
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Workout Graph
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