Pasha Bevan 8000m row
8,000
Meters
28:38.8
Time
1:47.4
Pace
603
Calories
175
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 18 |
| Stroke Count | 524 |
| Drag Factor | 129 |
February 17, 2026 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:38.8 | 8,000 | 1:47.4 | 282 | 1271 | 603 | 18 | 175 |
| 5:45.4 | 1,600 | 1:47.9 | 278 | 1257 | 120 | 18 | 162 |
| 5:44.7 | 3,200 | 1:47.7 | 280 | 1263 | 120 | 18 | 170 |
| 5:44.8 | 4,800 | 1:47.7 | 280 | 1262 | 120 | 18 | 177 |
| 5:45.2 | 6,400 | 1:47.8 | 279 | 1259 | 120 | 18 | 181 |
| 5:38.7 | 8,000 | 1:45.8 | 295 | 1315 | 123 | 19 | 188 |
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Workout Graph
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