Pasha Bevan 45:00 row
12,353
Meters
45:00.0
Time
1:49.2
Pace
914
Calories
178
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 18 |
| Stroke Count | 826 |
| Drag Factor | 126 |
February 23, 2026 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 12,353 | 1:49.2 | 268 | 1222 | 914 | 18 | 178 |
| 9:00.0 | 2,443 | 1:50.5 | 259 | 1192 | 178 | 18 | 165 |
| 18:00.0 | 2,451 | 1:50.1 | 262 | 1201 | 180 | 18 | 174 |
| 27:00.0 | 2,455 | 1:49.9 | 263 | 1205 | 180 | 18 | 180 |
| 36:00.0 | 2,485 | 1:48.6 | 273 | 1239 | 185 | 18 | 185 |
| 45:00.0 | 2,519 | 1:47.1 | 284 | 1278 | 191 | 19 | 190 |
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Workout Graph
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