Pasha Bevan 2x20:00/3:00r row
10,980
Meters
40:00.0
Time
1:49.2
Pace
814
Calories
178
Heart Rate
| Rest Distance | 124 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,104 |
| Overall Time | 46:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 19 |
| Stroke Count | 767 |
| Drag Factor | 129 |
February 24, 2026 06:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,980 | 1:49.2 | 268 | 1222 | 19 | 178 |
| 20:00.0 | 5,443 | 1:50.2 | 261 | 1199 | 19 | 173 |
| 20:00.0 | 5,537 | 1:48.3 | 275 | 1246 | 19 | 183 |
| r124 |
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Workout Graph
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