Pasha Bevan 2x8000m/3:00r row
16,000
Meters
57:57.9
Time
1:48.6
Pace
1196
Calories
177
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,091 |
| Overall Time | 1:03:57.9 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 19 |
| Stroke Count | 1110 |
| Drag Factor | 130 |
March 05, 2026 07:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:57.9 | 16,000 | 1:48.6 | 273 | 1238 | 19 | 177 |
| 28:59.1 | 8,000 | 1:48.6 | 273 | 1238 | 19 | 174 |
| 28:58.8 | 8,000 | 1:48.6 | 273 | 1238 | 19 | 180 |
| r91 |
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Workout Graph
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