Pasha Bevan 10:00 row
2,601
Meters
10:00.0
Time
1:55.3
Pace
178
Calories
157
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 130 |
March 05, 2026 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 178 | 18 | 157 |
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 19 | 149 |
| 4:00.0 | 522 | 1:54.9 | 230 | 1093 | 36 | 18 | 152 |
| 6:00.0 | 524 | 1:54.5 | 233 | 1102 | 36 | 18 | 157 |
| 8:00.0 | 532 | 1:52.7 | 244 | 1139 | 37 | 18 | 164 |
| 10:00.0 | 531 | 1:52.9 | 243 | 1134 | 37 | 18 | 163 |
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Workout Graph
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