Pasha Bevan v20:00/3:00r...3 row
16,706
Meters
1:00:00.0
Time
1:47.7
Pace
1312
Calories
178
Heart Rate
| Rest Distance | 136 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,842 |
| Overall Time | 1:06:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 18 |
| Stroke Count | 1110 |
| Drag Factor | 129 |
April 09, 2026 07:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,706 | 1:47.7 | 280 | 1263 | 18 | 178 | |
| 20:00.0 | 5,569 | 1:47.7 | 280 | 1263 | 18 | 174 | |
| r: 3:00 | 80 | ||||||
| 20:00.0 | 5,566 | 1:47.7 | 279 | 1261 | 18 | 179 | |
| r: 3:00 | 56 | ||||||
| 20:00.0 | 5,572 | 1:47.6 | 280 | 1264 | 18 | 182 | |
| r136 |
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Workout Graph
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