Pasha Bevan 12000m BikeErg
12,000
Meters
21:47.9
Time
1:48.9
Pace
445
Calories
140
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1224 |
| RPM | 81 |
| Revolution Count | 1769 |
| Power/kg | 2.73 |
| Drag Factor | 104 |
April 14, 2026 19:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:47.9 | 12,000 | 1:48.9 | 270 | 1224 | 445 | 81 | 140 |
| 4:25.4 | 2,400 | 1:50.5 | 259 | 1180 | 87 | 80 | 137 |
| 4:23.9 | 4,800 | 1:49.9 | 263 | 1200 | 88 | 80 | 141 |
| 4:19.8 | 7,200 | 1:48.2 | 276 | 1247 | 90 | 82 | 141 |
| 4:19.7 | 9,600 | 1:48.2 | 276 | 1247 | 90 | 82 | 139 |
| 4:19.1 | 12,000 | 1:47.9 | 278 | 1250 | 90 | 82 | 144 |
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Workout Graph
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