Pasha Bevan 3x6000m/3:00r row
18,000
Meters
1:04:11.3
Time
1:46.9
Pace
1373
Calories
177
Heart Rate
| Rest Distance | 140 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,140 |
| Overall Time | 1:13:11.3 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 18 |
| Stroke Count | 1180 |
| Drag Factor | 130 |
April 23, 2026 07:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:11.3 | 18,000 | 1:46.9 | 286 | 1283 | 18 | 177 |
| 21:27.4 | 6,000 | 1:47.2 | 283 | 1275 | 18 | 174 |
| 21:23.2 | 6,000 | 1:46.9 | 286 | 1285 | 18 | 178 |
| 21:20.8 | 6,000 | 1:46.7 | 288 | 1290 | 18 | 180 |
| r140 |
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Workout Graph
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