Pasha Bevan 3x6000m/3:00r row
18,000
Meters
1:04:40.3
Time
1:47.7
Pace
1358
Calories
174
Heart Rate
| Rest Distance | 211 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,211 |
| Overall Time | 1:13:40.3 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 17 |
| Stroke Count | 1187 |
| Drag Factor | 130 |
April 30, 2026 07:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:40.3 | 18,000 | 1:47.7 | 279 | 1261 | 17 | 174 |
| 21:32.6 | 6,000 | 1:47.7 | 280 | 1263 | 18 | 166 |
| 21:35.6 | 6,000 | 1:47.9 | 278 | 1257 | 18 | 178 |
| 21:32.1 | 6,000 | 1:47.6 | 280 | 1264 | 18 | 180 |
| r211 |
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Workout Graph
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