Pasha Bevan 2x7000m/3:00r row
14,000
Meters
49:35.6
Time
1:46.2
Pace
1077
Calories
173
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,074 |
| Overall Time | 55:35.6 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 19 |
| Stroke Count | 934 |
| Drag Factor | 129 |
May 14, 2026 07:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:35.6 | 14,000 | 1:46.2 | 292 | 1302 | 19 | 173 |
| 24:50.9 | 7,000 | 1:46.4 | 290 | 1296 | 19 | 171 |
| 24:44.7 | 7,000 | 1:46.0 | 293 | 1309 | 19 | 175 |
| r74 |
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Workout Graph
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