Pasha Bevan 1x8000m/3:00r row
8,000
Meters
28:24.4
Time
1:46.5
Pace
613
Calories
173
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,022 |
| Overall Time | 31:24.4 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 18 |
| Stroke Count | 518 |
| Drag Factor | 130 |
May 18, 2026 18:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:24.4 | 8,000 | 1:46.5 | 290 | 1294 | 18 | 173 |
| 28:24.4 | 8,000 | 1:46.5 | 290 | 1294 | 18 | 173 |
| r22 |
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Workout Graph
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