Pasha Bevan 2x20:00/4:00r row

11,753

Meters

40:00.0

Time

1:42.1

Pace

954

Calories

189

Heart Rate

Rest Distance260
Rest Time8:00.0
Overall Distance12,013
Overall Time48:00.0
Average Watts329
Calories Per Hour1431
Stroke Rate22
Stroke Count894
Drag Factor129

June 30, 2026 07:15:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 11,753 1:42.1 329 1431 22 189
20:00.0 5,917 1:41.4 336 1455 22 189
20:00.0 5,836 1:42.8 322 1407 22 190
r260

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