Pasha Bevan 3x25:00/3:00r row
21,251
Meters
1:15:00.0
Time
1:45.8
Pace
1642
Calories
181
Heart Rate
| Rest Distance | 208 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 21,459 |
| Overall Time | 1:24:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 20 |
| Stroke Count | 1525 |
| Drag Factor | 131 |
August 25, 2026 19:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 21,251 | 1:45.8 | 295 | 1313 | 20 | 181 |
| 25:00.0 | 7,091 | 1:45.7 | 296 | 1317 | 20 | 179 |
| 25:00.0 | 7,089 | 1:45.7 | 296 | 1315 | 20 | 182 |
| 25:00.0 | 7,072 | 1:46.0 | 293 | 1308 | 20 | 184 |
| r208 |
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Workout Graph
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