Pasha Bevan 3x6000m/3:00r row
18,000
Meters
1:06:24.8
Time
1:50.6
Pace
1314
Calories
153
Heart Rate
| Rest Distance | 162 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,162 |
| Overall Time | 1:15:24.8 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 18 |
| Stroke Count | 1206 |
| Drag Factor | 129 |
August 27, 2026 19:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:24.8 | 18,000 | 1:50.6 | 258 | 1187 | 18 | 153 |
| 22:13.6 | 6,000 | 1:51.1 | 255 | 1176 | 18 | 147 |
| 22:09.6 | 6,000 | 1:50.8 | 257 | 1183 | 18 | 153 |
| 22:01.6 | 6,000 | 1:50.1 | 262 | 1201 | 18 | 160 |
| r162 |
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Workout Graph
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